Getting Started

Taking the first step toward therapy can feel like a big one. Maybe you've been struggling with anxiety for a while, or maybe you've reached a point where the worry, intrusive thoughts, or patterns you've been experiencing are getting in the way of the life you want to live.

Whatever brings you here, you don't have to figure it all out on your own. We're here to help you better understand what you're experiencing, develop practical tools, and work toward meaningful change.

Insurance & Payment

We are currently in-network with the following insurance providers:

• Blue Cross Blue Shield

• Blue Care Network

• Aetna

• Priority Health

• UnitedHealthcare

• Curative Health

Out-of-Network Benefits

If we are not in-network with your insurance plan, you may still have out-of-network benefits that help cover a portion of the cost of therapy. We are happy to provide a superbill (an itemized receipt) that you can submit to your insurance company for potential reimbursement. Reimbursement will depend on the specifics of your plan.

Private Pay

If you plan to pay out of pocket, please contact us for information about our session rates.

Ready to Get Started?

If you're interested in beginning therapy or have questions about our services, we'd love to hear from you. Reach out by phone or email, and we'll help you take the next step.

You don't need to have everything figured out before reaching out.

That's what we're here for.